Cabbage is one of the most popular vegetables in the markets worldwide. There are tens of varieties grown and marketed in various regions. We would like to introduce a few varieties developed recently in Taiwan, which have quickly dominated the markets in Taiwan and Southeasten Asia due to their outstanding quality.
Taiwan Cabbage is very sweet, tender and well flavored. They are often identified/called Taiwanese Cabbage in the Oriental markets on the West Coast. Taiwan Cabbage usually large in size, averaging 20-30 centimeters in diameter, and has an unusual squat to oblate shape.
Many report these Benefits
Excellent source of Vitamin C: Taiwan Cabbage has tiny amounts of omega-3 and omega-6 fatty acids. Also content minimal amount of protein.
Good source of fiber: Fiber, the indigestible part of carbohydrate, is an important nutrient in the diet as it helps to keep you full, can pull cholesterol away from the heart, regulates bowels, and maintains steady blood sugar. Studies have found that those who eat adequate amounts of fiber are at healthier weights and have a reduced risk of heart disease and certain cancers.
* FAVE TAIWAN CABBAGE - SOLD IN CANADA