Products → Lychee
LYCHEE
Interesting Facts:
- Fresh and delicious, lychees (also called “litchis”) have been enjoyed for thousands of years in Asia. Cultivation of lychees dates to at least 1059 A.D., and perhaps long before.
- While lychees are not a new fruit to the rest of the world, they are fairly new to North America! This is a tropical fruit, which means it is harder to grow here in Canada and the Continental USA... we just don’t enjoy the type of weather to consistently grow lots of great lychee. We are happy to finally taste what much of the world has enjoyed for millennia!
- The inside of all lychees is the same pearl-white in appearance. Many varieties of lychee are reddish in outer skin color. Fave™ specializes in Empress lychee – a greenish fruit with a smaller seed and more sweet, juicy flesh compared to other varieties. We think you will agree this is the best lychee you will ever taste!
- Unusual Appearance: With its bumpy, red skin resembling a dragon's scale, lychee is like the fruit world's version of a quirky superhero—sweet and tough on the outside!
- Sweet and Juicy: Once you crack open that tough exterior, you'll find a sweet, juicy white flesh that tastes like a tropical paradise. It's like biting into summer itself!
- Rich in History: Lychee has been enjoyed in China for over 2,000 years. Legend has it that the fruit was so beloved by emperors that it was transported by horse-drawn chariots to ensure freshness—talk about a fruit delivery service!
- Lychee Season: The peak season for lychee is typically in late spring to early summer. If you ever get a chance to enjoy fresh lychee, it’s like finding the golden ticket to Willy Wonka’s factory—except it’s fruity and less… well, weird!
- High in Vitamin C: This little fruit is a vitamin C powerhouse! Eating lychee can give your immune system a boost, making you feel invincible, like you just chugged a potion from a fantasy novel.
- Lychee in Cocktails: Lychee is not just for snacking! This exotic fruit makes a fantastic addition to cocktails, adding a sweet twist to your favorite drinks. Who knew fruit could be a party animal?
Health Benefits:
- Rich in Antioxidants: Lychee is packed with antioxidants that help combat oxidative stress and may lower the risk of chronic diseases. Think of them as tiny warriors protecting your cells!
- Good for Heart Health: The nutrients in lychee can help support heart health by improving blood circulation and lowering cholesterol levels. Your heart will thank you for this fruity treat!
- Supports Digestion: With a good amount of dietary fiber, lychee can aid digestion and keep your gut happy. It's like giving your stomach a hug from the inside!
- Boosts Immune System: The high vitamin C content strengthens your immune system, making it easier to fend off pesky colds and flu. Say goodbye to those seasonal sniffles!
- May Promote Healthy Skin: Lychee's antioxidants and vitamin C can help improve skin health, giving you that glow that says, “I just had a lychee spa day!”
- Hydrating Fruit: Lychee has a high water content, making it a refreshing snack on a hot day. It’s like nature’s way of saying, “Stay hydrated, my friend!”
- May Help with Weight Management: Low in calories and high in nutrients, lychee can satisfy your sweet tooth without the guilt. It’s the fruit that lets you indulge without the “oops” moment!
- Potential Anti-Inflammatory Properties: Some studies suggest that lychee may help reduce inflammation, potentially making it a tasty ally in the quest for overall health.
