Soursop, also called graviola, guyabano, and in Latin America, guanábana, is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree.
The fruit is usually called soursop due to its slightly acidic taste when ripe.
Soursops are dark green and prickly. They are ovoid and can be up to 30 centimetres (12 in) long, with a moderately firm texture. Their flesh is juicy, acid, whitish and aromatic.
Many report these Benefits
It May Help Stabilize Blood Sugar Levels. Some animal studies have found that soursop extract could significantly reduce blood sugar levels.
It Could Reduce Inflammation. Animal studies show that soursop extract could reduce inflammation and may be useful in the treatment of certain inflammatory disorders.
It’s High in Antioxidants. Test-tube studies show that soursop is high in antioxidants, which may help prevent cell damage and could lower the risk of chronic disease.
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