Recipes
Delicious Homemade Ginger Chews: Easy Recipe
Posted by Niel Neethling on September 19, 2024
Ginger, a root known for its spicy flavor and health benefits, is a staple in many kitchens. It's used in various forms, from fresh to powdered, and even candied.
One popular way to enjoy ginger is through ginger chews. These sweet and spicy treats are not only delicious but also carry the health benefits of ginger.
In this article, we'll guide you through an easy recipe to make homemade ginger chews. You'll learn how to select the best ingredients, follow the cooking process, and customize the recipe to your liking.
We'll also delve into the health benefits of ginger chews, particularly their effectiveness for nausea and stomach settling. Plus, we'll address common questions about potential side effects and proper storage.
Whether you're a DIY cooking enthusiast, a health-conscious consumer, or a lover of ginger-flavored treats, this guide is for you. Let's embark on this flavorful journey together.
What Are Ginger Chews and Their Benefits?
Ginger chews are small, chewy candies made from ginger and sugar. They're known for their unique combination of sweetness and spiciness. Originating from Asia, these treats have gained popularity worldwide due to their taste and health benefits.
Ginger is a powerful root with numerous health benefits. It's been used for centuries in traditional medicine for its anti-inflammatory and digestive properties. Here are some of the key benefits of ginger:
Anti-inflammatory/strong>
Ginger contains compounds like gingerols and shogaols, which have anti-inflammatory and antioxidant effects.
Digestive aid
Ginger can help alleviate symptoms of gastrointestinal distress, promoting the release of digestive enzymes.
Nausea relief
Ginger is effective in relieving nausea and vomiting caused by motion sickness, pregnancy, or chemotherapy.
Pain relief
Some studies suggest that ginger can reduce muscle pain and soreness
Ginger chews, being a concentrated form of ginger, can provide these benefits in a tasty and convenient package. They're a great way to incorporate ginger into your diet, whether you're seeking health benefits or simply enjoy the flavor.
In the next section, we'll guide you through selecting the best ingredients for your homemade ginger chews.
Selecting the Right Ingredients
Choosing the right ingredients is crucial for making delicious homemade ginger chews. The star of the show, of course, is the ginger root.
When selecting ginger, look for roots that are firm and heavy for their size. The skin should be smooth and free of mold or blemishes. Fresh ginger will give your chews the best flavor, but if you can't find any, dried ginger can be used as a substitute.
Here are the basic ingredients you'll need for your homemade ginger chews:
- Fresh Fave™ Ginger root
- Granulated sugar
- Water
- Cornstarch (optional, for dusting)
Step-by-Step Homemade Ginger Chew Recipe
Making homemade ginger chews is a simple process. It requires a bit of patience, but the end result is worth it.
Ingredients
- 1 Cup of fresh Fave™ Ginger root, peeled and finely chopped. (See How to Peel Ginger with a Spoon)
- 2 cups of granulated sugar
- 1 cup of water
- Cornstarch (optional, for dusting)
Instructions
- Start by preparing your ginger. Peel the skin off the ginger root and chop it into fine pieces.
- Next, combine the chopped ginger, sugar, and water in a saucepan. Stir the mixture over medium heat until the sugar dissolves completely.
- Once the sugar has dissolved, reduce the heat to low. Let the mixture simmer for about 45 minutes.
- During this time, the mixture will thicken and turn into a syrup. Make sure to stir it occasionally to prevent it from burning.
- After 45 minutes, check the consistency of the syrup. It should be thick and sticky, similar to honey.
- If the syrup is too thin, continue simmering it until it reaches the right consistency.
- Once the syrup is ready, remove the saucepan from the heat. Let it cool for a few minutes.
- While the syrup is cooling, prepare a baking sheet by lining it with parchment paper.
- Pour the cooled syrup onto the prepared baking sheet. Spread it out evenly with a spatula.
- Let the syrup cool completely. This can take several hours, so be patient.
- Once the syrup has cooled and hardened, cut it into small squares or rectangles.
- If you want, you can dust the chews with cornstarch. This will prevent them from sticking together.
- And there you have it! Delicious homemade ginger chews, ready to be enjoyed.
Customising Your Ginger Chews
One of the best things about making your own ginger chews is the ability to customize them. You can adjust the recipe to suit your taste buds.
For instance, you can:
- Add a pinch of cayenne pepper for a spicy kick.
- Mix in some lemon zest for a citrusy flavor.
Use brown sugar instead of white for a deeper, molasses-like sweetness.
Feel free to experiment with different flavors. The possibilities are endless when you're making homemade ginger chews.
Ginger Chews for Nausea and Digestive Health
Ginger has long been used as a natural remedy for nausea and digestive issues. Its potent anti-inflammatory properties can help soothe an upset stomach.
Many people find relief from morning sickness, motion sickness, or chemotherapy-induced nausea by consuming ginger chews. They're a convenient and tasty way to enjoy the benefits of ginger.
Remember, while ginger chews can help with mild nausea, they're not a substitute for medical advice. Always consult with a healthcare provider if you have persistent or severe nausea.
Are There Any Side Effects?
Like any food, ginger chews can cause side effects in some people. These can include heartburn, stomach upset, or mouth irritation.
However, these side effects are usually mild and occur when ginger is consumed in large amounts. As always, moderation is key when enjoying these tasty treats.
Storing and Enjoying Your Homemade Ginger Chews
Storing your homemade ginger chews is simple. Just keep them in an airtight container at room temperature.
Enjoy them as a snack, a natural remedy for nausea, or a sweet treat after meals. The possibilities are endless with these versatile chews.
FAQs About Ginger Chews
Many people have questions about ginger chews. Here are some of the most common ones:
What is ginger chew good for?
Ginger chews are known for their anti-inflammatory and digestive properties. They can help alleviate nausea and settle an upset stomach.
Do ginger chews have side effects?
While generally safe, excessive consumption can lead to stomach discomfort. Always consume in moderation.
Will ginger chews settle your stomach?
Yes, ginger has been used for centuries to soothe digestive issues. However, results may vary from person to person.
Can I use ginger chews in cooking?
Absolutely! They can add a spicy-sweet flavor to many dishes.
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