Recipes

Grilled Peach Salad Variations
Posted by Niel Neethling on May 2, 2025

Grilled peach salad is a summer favorite, blending smoky, sweet peaches with fresh greens and creative toppings. These variations make it easy to customize for any meal.
Ingredients (Serves 4)
Base Salad:
- 4 ripe but firm peaches, halved and pitted
- 6 cups arugula or mixed greens
- 2 tbsp olive oil
- 1/4 cup almonds, sliced
- 1/4 cup goat cheese, crumbled
Vinaigrette:
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Optional Add-Ins:
- Grilled chicken,prosciutto, shrimp, or tofu
- Quinoa or farro
- Fresh mint or basil
- Seasonal fruits (berries or figs)
Step-by-Step Instructions
Step 1: Prep the Peaches
Rinse peaches, pat dry, and halve. Brush cut sides with olive oil to prevent sticking.
Step 2: Grill the Peaches
Heat grill to medium-high. Place peaches cut-side down and grill for 3-4 minutes until caramelized. Flip and grill 2-3 minutes more. Set aside to cool slightly.
Step 3: Make the Vinaigrette
Whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.
Step 4: Assemble the Salad
Place greens on a large platter. Arrange grilled peaches, almonds, and goat cheese on top. Add optional proteins, grains, or fruits as desired.
Step 5: Dress and Serve
Drizzle vinaigrette over the salad and toss gently. Serve immediately for maximum freshness.

Serving Suggestions
- Pair with a crisp Sauvignon Blanc or iced tea for a refreshing meal.
- Serve alongside grilled veggies or crusty bread for a complete summer spread.
Customization Ideas
- Protein Boost: Add grilled chicken, prosciutto or shrimp for a heartier dish.
- Vegan Option: Use tofu and skip the cheese.
- Fruity Twist: Include berries or figs for extra sweetness.
Storage Tips
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Refresh with a splash of vinaigrette before serving.

Enjoy Your Summer Salad!
These grilled peach salad variations are perfect for warm days, offering a balance of sweet, smoky, and fresh flavors. Experiment and enjoy!
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